Description
Thai foot massage is an ancient form of therapy focusing on the care of the feet and lower leg muscles, using various massage techniques and reflexological points. The massage involves applying pressure to the feet and reflex zones associated with different organs and body systems. Thai foot massage helps improve overall health, increase energy levels, and relieve fatigue, providing deep relaxation and balance for the entire body.
Main Benefits:
- Stimulation of blood circulation and lymphatic flow: Stimulates circulation in the legs, reducing swelling and fatigue.
- Effect of reflexology Massage of the reflex zones on the feet can support the balance of internal organs and body systems.
- Relief of muscle tension and pain Relieves muscle tension in the legs and calves, helping to alleviate pain and discomfort.
- Boosting energy levels Helps restore the body's energy flow, enhancing overall well-being and vitality.
- Reduction of stress and anxiety The massage provides deep relaxation, reducing stress and improving sleep quality.
Indications:
- Väsinud ja turses jalad
- Lihaspinged ja valud jalgades
- Stress ja ärevus
- Uneprobleemid
- Desire to improve overall well-being and balance
Contraindications:
- Ägedad jalavigastused või nahapõletikud
- Tõsised vereringehäired, näiteks raskekujulised veenilaiendid
- Jalgade seeninfektsioonid või avatud haavad
- Rasedus (konsulteerida arstiga)
